Manaslu Circuit Trek

5/5 from 5 reviews
The Manaslu Circuit Trek is a thrilling journey that takes you through the unspoiled landscapes of the Manaslu region. This 16-day trekking package is designed to provide an immersive experience of Nepal's natural and cultural wonders. The trek begins from Sotikhola and takes you through picturesque villages, lush forests, and rugged terrain, finally culminating at the majestic Larkya La Pass.

Trip Fact

  • DestinationNepal
  • Durations16 days
  • Trip DifficultyChallenging
  • ActivitiesTour and Trekking
  • AccommodationHotel/Resort in City and Guest House during Trek
  • MealsBreakfast Lunch & Dinner
  • Mx.altitude5135m.
  • VehicleDrive
  • Group SizeMin. 2 Pax

Overview

Highlights

  • Remarkable hospitality and ethnic Tibetan Buddhist culture.
  • Larke La Pass (5135m), which leaves you surrounded by a choppy sea of snowy peaks.
  • Underrated and unpopulated trail that gives you more solitude than the more well-known treks..

The Manaslu Circuit Trek is a hidden gem in the Himalayas, offering a unique blend of natural beauty and cultural richness. Our 16-day package is carefully crafted to take you through the best of what this region has to offer. From the scenic drive to Sotikhola to the challenging climb up to Larkya La Pass, every day on this trek is an adventure. You'll pass through quaint villages like Maccha Khola, Jagat, and Deng, experiencing the warm hospitality of the locals. As you ascend higher, the scenery becomes more breathtaking, with towering peaks and glaciers dominating the landscape.

As you reach the highest point of the trek, Larkya La Pass (5,160m), you'll be rewarded with panoramic views of the surrounding mountains. The descent takes you through picturesque valleys and villages, eventually leading you back to Kathmandu. Throughout the journey, our experienced guides will ensure your safety and comfort, providing insights into the region's history, culture, and geology.

The Manaslu Circuit Trek is an ideal choice for seasoned trekkers looking for a challenging yet rewarding experience in the Himalayas. With its diverse landscapes, rich cultural heritage, and thrilling mountain vistas, this trek is sure to leave you with lifelong memories.

Key Highlights:

  • Explore the unspoiled landscapes of the Manaslu region
  • Witness breathtaking mountain vistas from Larkya La Pass (5,160m)
  • Experience rich cultural heritage and hospitality of local communities
  • Trek through picturesque villages, lush forests, and rugged terrain
  • Enjoy panoramic views of surrounding mountains from various viewpoints
  • Relax in natural hot springs at Tatopani

The Manaslu Circuit Trek is a spectacular journey through the remote and less-traveled regions of Nepal, offering an unparalleled experience of the majestic Himalayas. This trek takes you around the eighth-highest mountain in the world, Mount Manaslu (8,163 meters), and provides stunning views of snow-capped peaks, lush valleys, and picturesque villages. The Manaslu Trek is renowned for its rich cultural heritage, as it passes through traditional Tibetan-influenced villages, ancient monasteries, and diverse landscapes ranging from subtropical forests to alpine meadows.

This Manaslu Trekking adventure is not just about breathtaking scenery; it is also a cultural odyssey, as you immerse yourself in the unique traditions and lifestyles of the local communities. The trek begins with a scenic drive from Kathmandu to Sotikhola, followed by a series of challenging yet rewarding hikes through rugged terrain, crossing rivers, and ascending to high-altitude passes. The journey culminates in the crossing of the Larkya La Pass (5,160 meters), one of the most dramatic and scenic high passes in the Himalayas, offering panoramic views of the surrounding peaks.

The Manaslu Circuit Trek is ideal for adventurers seeking an off-the-beaten-path experience, combining the thrill of high-altitude trekking with the serenity of untouched nature. The trek requires a moderate to high level of fitness and offers a perfect blend of adventure, culture, and natural beauty. With fewer crowds compared to other popular trekking routes, the Manaslu Trekking experience provides a sense of solitude and a deeper connection with the Himalayan wilderness.

Detail Itinerary

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If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Cost Details

Cost Includes

  • Transportation to and from Tribhuvan Airport.
  • Three nights in a 3 star or above hotel in Kathmandu, breakfast included.
  • All transportation for the trek.
  • Local guest house accommodation in mountain.
  • Manaslu Permit.
  • TIMS Card.
  • Government-authorized, experienced guide and porters.
  • Insurance, food, accommodation, and wage for guides and porters.
  • Hygienic meals (breakfast, lunch, and dinner) during the trek.
  • All equipment (sleeping bag, warm layers, etc.).
  • First Aid Kit.
  • Maps.
  • Service charge and government taxes.
  • Post-trek celebration dinner in Kathmandu.

Cost Excludes

  • International Airfare.
  • Meals in Kathmandu (besides breakfast).
  • Your personal expenses, shopping, etc.
  • Shower and electronic charging fees at guest houses during the trek.
  • Alcoholic drinks, chocolates, tea and coffee.
  • Tips for guide and porter.
  • Extra accommodation and meals outside of itinerary.
  • Costs from unexpected occurrences (i.e. cancellations, weather problems, damages of property, illness, etc.).

Dates & Availability

  • 30th Aug 2025From Kathmandu
    14th Sep 2025To Kathmandu
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  • 4th Sep 2025From Kathmandu
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  • 9th Sep 2025From Kathmandu
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  • 19th Sep 2025From Kathmandu
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  • 14th Sep 2025From Kathmandu
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  • 24th Sep 2025From Kathmandu
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  • 29th Sep 2025From Kathmandu
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  • 4th Oct 2025From Kathmandu
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  • 9th Oct 2025From Kathmandu
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  • 14th Oct 2025From Kathmandu
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  • 19th Oct 2025From Kathmandu
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  • 24th Oct 2025From Kathmandu
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Good to Know

  1. Permits: Obtain the necessary permits for the trek, including the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit (ACAP). These permits are required to enter the Manaslu Conservation Area and must be obtained through a registered trekking agency.

  2. Guide and Porter: While it's not mandatory, hiring a licensed guide and porter is highly recommended for the Manaslu Circuit Trek. They can assist with navigation, provide valuable insights into the local culture, and ensure safety throughout the trek.

  3. Physical Fitness: The Manaslu Circuit Trek involves long days of hiking at high altitudes and crossing challenging mountain passes such as the Larke Pass (5,106 meters). Prior physical fitness and some hiking experience are essential to enjoy the trek and minimize the risk of altitude sickness.

  4. Altitude Acclimatization: Adequate acclimatization is crucial to prevent altitude-related illnesses. Plan for rest days during the trek to allow your body to adjust to the altitude. It's also essential to stay hydrated and ascend gradually.

  5. Packing Essentials: Pack appropriately for varying weather conditions, including warm layers, rain gear, sturdy hiking boots, a sleeping bag suitable for cold temperatures, and basic first aid supplies. Don't forget essential items like sunscreen, sunglasses, and a refillable water bottle.

  6. Accommodation and Meals: Accommodation along the Manaslu Circuit Trek primarily consists of teahouses or guesthouses offering basic amenities. Meals are usually provided at the teahouses and include a variety of Nepali and international dishes. Bring some snacks and energy bars for additional sustenance.

  7. Weather Conditions: Be prepared for unpredictable weather conditions, especially during the monsoon season (June to September) and the winter months (December to February). Check the weather forecast before starting the trek and pack accordingly.

  8. Responsible Trekking: Practice responsible trekking by respecting local customs and traditions, minimizing waste, and leaving no trace. Support local communities by purchasing goods and services locally and respecting their culture and environment.

  9. Emergency Preparedness: Familiarize yourself with emergency procedures and evacuation routes in case of any unforeseen circumstances. Carry a fully charged phone, emergency contacts, and any necessary medications with you at all times.

  10. Trekking Season: The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the views are stunning. However, be prepared for crowded trails during peak seasons.

Travellers‘ reviews

  • K

    Mrs. Karine

    05 4th 2023

    Manaslu Circuit with Shepherd Holidays - An Outstanding Experience

    My Manaslu Circuit Trek with Shepherd Holidays exceeded all expectations. The trek offered a unique blend of natural beauty and cultural immersion, and Shepherd Holidays played a crucial role in making it unforgettable. Their attention to detail, safety, and responsible trekking practices were evident in every aspect of the journey. Our guide's knowledge of the region and the local way of life added depth to the experience. The accommodations and meals were consistently excellent, considering the remote locations. If you're looking for an outstanding trekking experience in Nepal, Shepherd Holidays is the agency to choose. I'm grateful for the memories and the exceptional service they provided throughout the Manaslu Circuit Trek.

  • S

    Ms. Sophie

    15 12th 2022

    A Well-Organized Manaslu Trek with Shepherd Holidays

    Shepherd Holidays organized a flawless Manaslu Circuit Trek for us. From the permits and logistics to the guide's expertise, everything was top-notch. The trail itself was stunning, taking us through diverse landscapes and remote villages. Our guide Ankita was a wealth of information and made the journey enjoyable with her warmth and humor. Shepherd Holidays' commitment to eco-friendly trekking practices was evident throughout the trip, and their responsible tourism approach was highly appreciated. If you're considering the Manaslu Circuit Trek, Shepherd Holidays is the perfect choice for a memorable and well-organized adventure.

  • N

    Mr. Nicole

    07 9th 2022

    Unforgettable Trek with Shepherd Holidays

    The Manaslu Circuit Trek with Shepherd Holidays was an unforgettable adventure. Their team's dedication to customer satisfaction is commendable. Our guide was not only experienced but also personable, sharing stories about the local culture and traditions. The trek itself was challenging yet incredibly rewarding, with ever-changing landscapes and stunning views of the Manaslu and Annapurna ranges. Shepherd Holidays ensured our safety and comfort at all times, from well-planned accommodations to delicious meals. If you're looking for a fantastic trekking experience in Nepal, Shepherd Holidays is the way to go.

  • M

    Mrs. Mia

    01 6th 2022

    Incredible Manaslu Circuit Trek Experience!

    I recently completed the Manaslu Circuit Trek with Shepherd Holidays, and I can't express how incredible the journey was. From the moment I arrived in Nepal, the team at Shepherd Holidays was attentive and professional, ensuring a seamless and enjoyable experience. The Manaslu region's pristine beauty and rich culture were brought to life by our knowledgeable guide, who shared fascinating insights throughout the trek. The accommodations and meals were consistently excellent, even in remote villages. Shepherd Holidays' attention to safety and their commitment to responsible trekking made this adventure not only breathtaking but also socially and environmentally conscious. I highly recommend Shepherd Holidays for anyone considering the Manaslu Circuit Trek; they truly go above and beyond to make it an unforgettable experience.

  • R

    Mrs. Ruby

    20 2nd 2020

    Manslu Trekking

    We just finished a customized 16 days trek to Manaslu region. The trek was awesome. Exploring the mountains enjoying with snow was the best feeling ever. The trek was well organized and the hospitality was great. Larklya Pass was a bit dangerous but the view it offers was breathtaking. In short, we had a great time in Manaslu, enjoyed a lot!

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